1) Use small, gentle back-and-forth motions, remembering to cover every surface of every tooth. Take your time: brushing your teeth should take at least two minutes – three is even better. Finish up your cleaning routine with Pepsodent mouthwash for an extra clean feel.
2) Having the right toothbrush and toothpaste makes a big difference. Get a soft or medium bristled toothbrush with a head that fits comfortably in your mouth and allows you to reach all the areas of your teeth.
3) Flossing is essential for good oral hygiene. Even the best brushing technique won’t reach the small areas between your teeth.